Heart Of Cultures Transdermal Magnesium Flakes 200g

Pure transdermal magnesium chloride flakes

200g

315mg elemental magnesium per dosage

Pure – contains no preservatives, fillers, or flow agents

Transdermal magnesium refers to the method of delivering magnesium into the body through the skin. Instead of oral supplementation or injections, transdermal application involves applying magnesium-based products, such as oils, creams, or sprays, directly onto the skin. The magnesium can be absorbed through the skin and into the bloodstream, bypassing the digestive system. This method is believed to enhance magnesium absorption and provide health benefits.

Transdermal magnesium is commonly used to support muscle relaxation, relieve muscle cramps, improve sleep quality, reduce stress, promote skin health, and support overall well-being. It offers an alternative option for individuals who may have difficulties with oral magnesium supplementation or prefer the convenience and localized application of a topical product.

Dissolve contents in 250ml distilled water or in boiled and cooled tap water. Decant into a spray bottle. Spray 10 bursts on feet at bedtime and allow to dry.

It can also be mixed with your body lotion, to minimize possible skin irritation.

Dosage: 10 sprays (5ml)

Magnesium – 315mg (elemental)